• Stabbitha@lemmy.world
    link
    fedilink
    arrow-up
    7
    ·
    1 year ago

    This is exactly it, I’m not depressed because I eat shitty processed food, I eat that shit because it’s the only thing I have the energy to deal with.

    • TooSoon@lemmy.ca
      link
      fedilink
      arrow-up
      2
      ·
      1 year ago

      That’s correct, and also it’s a vicious cycle because poor diets enforce depression on a biological level as well.