Wait, you’re meant to be looking down? I was always told my eyes should line up with the top of my screen.
From what I understood it’s mostly about changing positions all the time. Any static position will cause discomfort if held for too long.
Weird. Here™ (swiss), we learned that always looking down (phone) is bad for posture.
Btw, screen top should be at least eye level.
The first picture is only wrong because their posture is horrible. I’ve tried every possible screen height, and eye level works best as long as you sit up straight.
_
I’ve been shrimping for decades with minimal back pain so I think I’m doing something right.
The bottom illustration is surprisingly accurate.
Usually it isn’t this bad, but yeah, it’s me.
Til some people still use 15 inch screens.
If you’re going through the trouble of plugging a keyboard into your laptop, you might as well add a proper screen.
I sit close to the bottom one. Apparently, a coping mechanism of undiagnosed ADHD, now diagnosed but hard to break the habit.
So in the office I sit kind of like the bottom image but my feet are in the seat. Maybe one sole down and the other foot I’m sat on.
At home my lower back is on the seat and my legs are on my bed.
xQc
Head pointing down kills my neck, I adjust chair and display to make it straight infront of me.
Exactly. Top of the screen should be at eye level.
This poster is terrible.
bottom one totally me basically every night.
slouching mode
That’s a pretty funky desk chair
