Unpopular take: yes, hustle culture is wack, but when people discuss how little sleep they got, they’re not competing because they think it’s awesome to get very little sleep, they’re competing to see who is feeling the shittiest. They know they need more sleep. They are relying on a form of gallows humor to get them through the day.
Pfft my depressed ass: I slept 16 hours last night
Monday-Friday is just one big, messy blur at this point.
I bounce between not sleeping for more then 3-4 hours on weekdays, but on weekends sleeping 17 hours straight. And every 4 days i don’t sleep at all. Probably a combination of shift workers insomnia i never recovered from in the navy, delayed sleep phase disorder, bad sleep hygiene, anxiety, and manic like episodes.
Even better i get 8 hours every day but somehow im still the most tired when others get 6 tops
8 hours or bust
As someone who has been shitposting after giving up on sleep at 2am, I take this very personally.
My Dr recently prescribed me Trazodone, total game changer. I’m still a night owl but I can fall asleep when I want.
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