Probiotics last about 48 hours in your gut before your own microbiome out competes them and they die off. That’s why you need to have another everyday.
Just get a fecal matter transplant and kick-start off a whole new microbiome from a healthier person.
Probiotics last about 48 hours in your gut before your own microbiome out competes them and they die off. That’s why you need to have another everyday.
Just get a fecal matter transplant and kick-start off a whole new microbiome from a healthier person.
I’d rather drink yogurt every day than take poop pills tbh, but I respect other people’s choices.
I was being somewhat facetious