I visit family in other states and I get comments like “I can’t believe you are so thin.” For context I am a healthy weight and I eat what I consider a reasonable diet. I sit and smile while I watch them drink soda and eat pure sugar and salt. I don’t care about your life choices but don’t act surprised by someone that’s a normal weight.
As someone who moved from california to nebraska, holy shit are people out here severely overweight. Working food service makes you see it way more as well, more often than not they buy about 3 peoples worth of food, sit down, and eat it all for lunch… then complain about the price of course
Why can’t I lose weight? Drinks Soda pop
I think part of the problem is that junk food just doesn’t stick with you. It spikes your sugar and then you crash. You need to constantly be eating to maintain your energy.