
I didn’t have depression, but I wanted to try the experience after hearing how much someone I knew enjoyed it. I had a terrible trip (in a safe space, with good intentions, an experienced user I trusted very deeply, etc. etc. etc.) and suddenly developed pretty gnarly depression and felt like an unnamed part of my brain was missing/out of reach for over 2 years… I’m only one data point and my experience seems uncommon, but I definitely won’t be touching shrooms ever again. It’s only in the last 6 or so months that I’ve felt more “myself” and have been making progress out of the hole I was dropped into.
If you use Android, check out “Distraction-free Instagram”. It’s an app that lets you disable various parts of the app like your home feed, stories, etc.
I really wanted to stop scrolling on Instagram, but I also really wanted to keep posting my photography, as the interactions I sometimes get on my posts are fun and I enjoy sharing my craft. I also have some friends who ONLY interact via instagram messaging.
I downloaded the app, and disabled everything except messaging, and it’s been great. It’s definitely made me happier overall.