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Cake day: October 13th, 2023

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  • LemmyIsFantastic@lemmy.worldtoInternet of Shit@suppo.fiYea
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    8 months ago

    Form is quite important in yoga, dancing, weight lifting when you get serious into it. You will commonly see folks with high level goals ask to be filmed, or reviewed by a coach/trainer. This allows you to 1) have classes while reviewing form 2) have an instructor review yours, 3) provide a way to review progress.

    I’m not saying it’s for most people, but for some this could be a highly useful and logical tool for a niche audience.


  • LemmyIsFantastic@lemmy.worldtoInternet of Shit@suppo.fiYea
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    8 months ago

    Well I doubt you have weight lifted seriously or any sport/exercise, and I don’t mean that against you. Most aren’t. Having to get teammates and partners to take video of your form is common and a pain in the ass at times.

    It’s one thing to keep in shape and not care about the more competitive end. But in that realm people spend thousands of dollars at smaller gyms and groups getting that kind of feedback.