Antihistamines will stop the headache, can I also suggest a breakfast carbonara? (Do NOT use cream like some sort of maniac, fry bacon (or pancetta) and onion (and maybe mushrooms) in oil, grate some parmesan (or pecorino), boil the pasta for 10 minutes, lightly whisk a couple of eggs when the pasta is almost done, drain the pasta, mix the whisked egg, fried delights and cheese through the pasta, season, devour.)
Also before you fry the bacon, onion and maybe mushroom you should chop them up …