I sprained my ankle a few years ago and was impatient. The ball of my ankle still has not fully returned like it used to or how it is on my other ankle and I sometimes can feel it moving in odd ways. About a year later, I jumped from a small ledge in my backyard and the intense pain returned as if I had sprained it again. I may have, I’m not sure.
But it was because I kept walking on it instead of using the crutches and keeping it up as much as possible.
It sucks not to be able to use your limbs, but it’s temporary if you let the healing process take its course.
Go easy on it and don’t rush the healing process.
I sprained my ankle a few years ago and was impatient. The ball of my ankle still has not fully returned like it used to or how it is on my other ankle and I sometimes can feel it moving in odd ways. About a year later, I jumped from a small ledge in my backyard and the intense pain returned as if I had sprained it again. I may have, I’m not sure.
But it was because I kept walking on it instead of using the crutches and keeping it up as much as possible.
It sucks not to be able to use your limbs, but it’s temporary if you let the healing process take its course.
Will do, got nothing but time