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Ask Lemmy@lemmy.world · 1 year ago

Why do I wake up in the middle night with absolute anxiety and dread over the most mundane inconsequential social interaction I had that day?

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Why do I wake up in the middle night with absolute anxiety and dread over the most mundane inconsequential social interaction I had that day?

Daft_ish@lemmy.world to

Ask Lemmy@lemmy.world · 1 year ago

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xionzui@sh.itjust.works
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1 year ago
Do you eat shortly before sleeping? When my body wants to wake me up to finish digesting something, it always hits me with the crazy nightmares
- CableMonster@lemmy.ml
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