• Emerald@lemmy.world
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    6 months ago

    Well milk is easy. Just get soy milk or almond milk as a drop-in replacement. There’s even weird ones like cashew milk. Depending on where you are at though that might be too expensive compared to dairy milk.

    • randint@lemmy.frozeninferno.xyz
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      6 months ago

      Where I live, soy milk is less than half the price of cow boob milk. Perks of living in East Asia, I guess.

      I bought a 936 mL (1/4 gallons) carton of soy milk today, and it was only about US$1.1 (NT$35). Very affordable.

    • atmur@lemmy.world
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      6 months ago

      Oat milk is really good too and is usually cheaper than almond milk, at least where I live.

      • JasonDJ@lemmy.zip
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        6 months ago

        I normally prefer soy for flavor, with oat as a close second.

        For nutritional value, I think soy is the top, followed by pea, and oat way behind.

        For environmental impact/needs, I think soy and oat are also among the best.

        Soy milk is a miracle food and we should embrace it.