Even if you don’t care about the ethics, plant milk is getting cheap (oat milk is cheaper than cows milk where i live), tastes good, has a longer shelf life and has thus far worked perfectly as a replacement in baking and such
Or if you ethically prioritize “the environment” over the individual victims of the industry, plant milk has a way smaller footprint. Even the worst one (almond milk, iirc) is way better than milk from animals
Even if you don’t care about the ethics, plant milk is getting cheap (oat milk is cheaper than cows milk where i live), tastes good, has a longer shelf life and has thus far worked perfectly as a replacement in baking and such
Or if you ethically prioritize “the environment” over the individual victims of the industry, plant milk has a way smaller footprint. Even the worst one (almond milk, iirc) is way better than milk from animals
https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-q-and-a-comparing-dairy-milk-and-plant-based-beverages/
Summary is that due to the amount of added sugar to the unsweetened versions, dairy milk will still be better for your health.
"And then there are added sugars. Unflavored white dairy milk and unsweetened soy and almond milk contain no added sugars. " lol