Ask Lemmy@lemmy.world · 5 days ago

How do you battle depression by your own?

Platypus@lemmings.world to

Ask Lemmy@lemmy.world · 5 days ago

AKA please, don’t tell me “get professional help”. Poor people can’t afford it anyways.

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Grayox@lemmy.ml
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4 days ago
Mindfulness, if you can get your hands on it, read Why Buddhism is True.

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