Nope, I definitely was vegan. And plant based meat is not healthier. What a cope if you believe that nonsense. I would even make my own vegan “chicken” nuggets using seitan. But nothing compares to the number of vitamins attained through a juicy steak. I’m glad I made the change back from being a vegan. A lot more energy throughout the entire day. Eggs are another great source of nourishment.
Says the person obviously lying about having lower levels of energy despite the fact studies show that vegans are actually healthier.
A study published last week in the American Journal of Clinical Nutrition found that dietary protein derived from plant sources built muscle just as well as protein from meat sources. However meat also comes with additional components that are harmful to our health, including antibiotic residue, hormones, saturated fat, trans-fats, endotoxins, cholesterol, Neu5Gc, heterocyclic amines and contaminants such as high levels of metals including copper and arsenic. These undesirable elements increase inflammation and promote various diseases thus making meat a less desirable option when building muscle and long term health are considered.
A plant-based diet consists of exclusively plant foods, including fruit, vegetables, grains, and legumes, and avoids meat, dairy, and eggs. Plant-based foods are full of fiber, rich in vitamins and minerals, free of cholesterol, and low in calories and saturated fat. Eating a variety of these foods provides all the protein, calcium, and other essential nutrients your body needs. It’s important to include a reliable source of vitamin B12 in your diet. You can easily meet your vitamin B12 needs with a daily supplement or fortified foods, such as vitamin B12-fortified breakfast cereals, plant milks, and nutritional yeast.
Those who eat a plant-based diet lower their risk for heart disease, type 2 diabetes, obesity, and other health conditions. Research also shows that a plant-based diet can be less expensive that an omnivorous diet.
Nope, I definitely was vegan. And plant based meat is not healthier. What a cope if you believe that nonsense. I would even make my own vegan “chicken” nuggets using seitan. But nothing compares to the number of vitamins attained through a juicy steak. I’m glad I made the change back from being a vegan. A lot more energy throughout the entire day. Eggs are another great source of nourishment.
Someone is trolling.
Nah you’re just too stuck in dogma and propaganda. All good. Carry on.
Says the person obviously lying about having lower levels of energy despite the fact studies show that vegans are actually healthier.
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Enjoy your inflammatory seed oils and glyphosate laced vegetables, unless eating local and organic.