… I just wanna sleep

  • 2piradians@lemmy.world
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    2 months ago

    People have said to relax your face and jaw. Take it a step further and relax your tongue from the roof of your mouth. It sounds silly, but I found it works for me.

    That was a tip from the other site I saw years ago, and now if I’m tired and have 15 minutes I can usually grab a power nap by keeping this in mind.