Hi! Just wondering how you folk were feeling today.

As for me, I had a rough last few weeks, but on Friday I started getting out of my funk thanks to the much needed and valued support of a friend.

Finally feeling a bit better today after getting part of my mess together. I still have some stuff to fix before I feel well, but the improvement is nice.

This got me to thinking how you guys were doing, cause idk. Talking about how I was feeling and the problems I’ve been facing with my friend helped me a lot. I thought a space to share or vent might help someone else.

Would really appreciate it if we tried to keep it supportive and non judgmental too. We don’t know what it’s like for others, after all. Thanks in advance. <3

So anyway, how are you?

Edit: Gonna go get something to eat now and have to get some work done, but will be back in a few hours. Take care and thanks to all of you that have shared!

  • RizzoTheSmall@lemm.ee
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    5 days ago

    Keep waking up at night and just not getting back to sleep again. No reason for it that I can see. Not anxious or afraid, not unhealthy. Just keep not sleeping.

    Also my little boy bit through his lip at Nursery today so he’s gonna be a super cranky little bear later when I pick him up and I need to be happy and supportive for him.

    • Pudutr0n@feddit.clOP
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      5 days ago

      That happens to me too. I sometimes just don’t sleep out of… idk… spite? Not sure if that makes sense or not but it’s like “screw you, pudutr0n, you don’t get to sleep more. me and the boys are going out to have fun!”

      I’m sorry about your little boy and I hope he’s not as cranky as you expect. You’re doing good work raising a little human with care and support. Not everyone has the same consideration.

      Hope you have a great day. Peace to you, RizzoTheSmall.

  • Ardyssian@sh.itjust.works
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    5 days ago

    Urgh, feeling down. I think I slept in the wrong position and now my lower right leg is throbbing and feels warm, and my sciatica feels weird. It’s giving me a headache.

    Worse part is, I need to revise for a tech interview tomorrow and this weird pain is going to waste my day today. Sigh

    • Pudutr0n@feddit.clOP
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      5 days ago

      Noooooooooooooooooooooo I hate sleeping in the wrong position, and yeah it sounds like you have a bad case of that.

      Idk how to help you get through the pain tbh. Siatica can be horrible. Sorry. Hope you feel better soon and if we don’t speak till then, good luck on the interview tomorrow!

      I believe in you, Ardyssian. You got this.

      • Ardyssian@sh.itjust.works
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        5 days ago

        Thank you :) And good to hear that you’re doing well - haven’t experienced that feeling in a long while.

        I guess I’ll try and sleep early tonight to sleep off the pain, after doing a few rounds of stretches to relieve the tension.

        • Pudutr0n@feddit.clOP
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          5 days ago

          Sounds like a plan! And anytime. You take care of yourself now, and I hope things pick up for you as well.

  • pixeltree@lemmy.blahaj.zone
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    6 days ago

    My brain is like a planet with a very thin crust with a black hole inside. Everything I am is built on this extremely delicate shell of stability, and sometimes it seems like I spend most of my time clinging to the edge after having fallen through. Medication makes the shell thicker and more stable, but there’s still a black hole in my head and it’s never going to go away and I’m so tired of fighting falling in.

    • Pudutr0n@feddit.clOP
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      5 days ago

      That sounds really hard to handle. I’m sorry.

      there are some aspects of my personality and person that took me a long time to come to terms with and accept because they seemed all bad to me. No possible upside. With time, thought, I came to understand that those aspects of myself have different value depending on context and situation, and sometimes, although not often, being the way I am in those ways I hate is great and a huge advantage.

      Idk if this applies to you, but idk. Surely black holes are good for something? Maybe their power of attraction can somehow be channeled.

      Either way, sorry you’re struggling with that. Good luck.

      • pixeltree@lemmy.blahaj.zone
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        5 days ago

        In the metaphor, the black hole is nihilistic, all-consuming, apathetic depression, and I just want to stop struggling, let everything fall apart and fall in and kill myself

        • Pudutr0n@feddit.clOP
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          5 days ago

          Idk. detachment can be an advantage. So can carelessness and refusal to act. Definitely not all the time for all things but in the right circumstances all those things could save your life.

          I get what you mean though and I’m sorry. I’ve struggled with depression a lot and it’s horrible. I wish I had the solution, pixeltree. I really do. I think it has to do with listening to myself, but can’t be really sure because I’m not fully past my own demons yet either.

          Anyway, thanks for taking the time to explain. Hope you feel better soon and it becomes easier to endure.

  • hedge_lord@lemmy.world
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    7 days ago

    I woke up this morning and eleven minutes later I was convinced that I needed to end it all. Luckily things have gone up from there. Exercise is such a stupid trick but it gives my brain the happy chemicals.

    • Pudutr0n@feddit.clOP
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      7 days ago

      Damn. I’ve been in similar moods / states of mind and they can really be hell. Even did my very best to get the deed done one time, but ended up waking up in a hospital, only to be locked up in a psych ward for months. It was the single most horrible time period of my life.

      I’m really sorry you’re going through this. I know how it feels and I have no doubt in my mind you don’t deserve one ounce of it. I don’t know if anyone does tbh.

      I’m glad you could get out of the funk and yeah, exercise seems like one of those things that is all benefit once you get rolling. Glad it helped and hope things pick up. Keep the happy chems flowing. :)

    • Pudutr0n@feddit.clOP
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      5 days ago

      Woah! Congrats! Feels so good to have hard work recognized. I bet you’ve been doing an awesome job too. If I had to bet, probably well deserved.

      Thanks for sharing and have a nice day Joeyowlhouse.

  • leonprimrose@lemmy.world
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    6 days ago

    Been a stressful damn week. Past 2 months has been a long decade too. But today’s going pretty chill at least

    • Pudutr0n@feddit.clOP
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      5 days ago

      Yeah it seems like the year’s been so long and it’s not even april yet. Crazy stuff.

      I’m glad you were doing well yesterday. Thanks for sharing!

  • Smee@poeng.link
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    7 days ago

    Things are so bad (and the future is even worse) so I’ve just stopped caring. Feels better than before, so that’s an improvement!

    • Pudutr0n@feddit.clOP
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      7 days ago

      Well, that’s something. I went through a similar phase and am not really out of it to be perfectly honest. I stopped following local news and politics because it was just emotional self sabotage. Whatever works, you know, Smee, and whatever we gotta do to survive. Best of luck and keep your chin up!

  • spacecadet@lemm.ee
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    7 days ago

    spring is here again

    reproductive glands

    Seriously, have been a lot less motivated at work, but have been finding a lot of excitement in gardening, planning for an upcoming international trip, researching and writing/journaling about a topic I enjoy.

    • Pudutr0n@feddit.clOP
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      7 days ago

      That sounds pretty fun. I’m glad you’re finding a way to cope and have rewarding activities! gj, spacecadet.

  • ocean@lemmy.selfhostcat.com
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    7 days ago

    I feel immensely stressed about the US. I already felt stressed under the last guy but this feels wildly different and dangerous. When I spoke to a counselor about this in 2022ish they always just turn it back onto me.

    • CheeseToastie@lazysoci.al
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      6 days ago

      I know, it’s total chaos. It’s just awful. The world survived him once, so our survival rate is 100%. Doesn’t make it easier going through it though, and the whole thing is awful

    • Pudutr0n@feddit.clOP
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      7 days ago

      A counselor being dismissive can’t feel good. Really sorry about that. And yeah, the US seems to be pretty chaotic right now. It feels to me like the entirety of western civilization is in crisis sometimes, and I get overwhelmed and stressed. It really does feel very dangerous and I wish it didn’t affect you and so many other people as much as it has.

      Not saying I have any solutions but sometimes, when my entire life and everything is going straight to hell, i can make myself feel a little bit better by closing my eyes and remembering the good things I still do have, and just appreciating them for a second amidst the chaos. Like the support of people who care, the little health I have left, the roof over my head and my computer. haha. In my case it ain’t much, but it could be a lot worse. For me, anyway.

      Just those little moments of trying to find some precarious version of inner peace make it a bit more manageable to me. Not that they’ll fix anything regarding circumstance, but they let me catch a breath and sometimes that’s what I need.

      Thanks for taking the time to open up and I really wish the world becomes a friendlier place for you and all of us. Take care and with any luck, those counselors will start doing their jobs better to actually help people having a crisis.

      Stay strong, ocean.

  • MoreFPSmorebetter@lemmy.zip
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    7 days ago

    Just general melancholy.

    I have had severe trust issues my entire life which has led me to being very alone. I have gone to many many many therapists and not a single one has ever been able to tell me something I don’t already know.

    I know why I got this way. I know how it manifests. I understand where it infects my relationships and how it effects others.

    No matter what I do I cannot fully let anyone in. Obviously I trust people to varying degrees in my life, but even those closest to me (Mother/Father) I do not trust implicitly.

    People say things like “you just have to trust people again” which feels akin to telling depressed people to “just be happy” again.

    Every time someone gets close to me I lock down and keep them at arms length. I was explaining it to one of my exes recently. She is probably someone I trust the most and I told her it’s like doing a bellyflop. I am all aboard the trust train and then right before impact I flinch involuntarily. I can’t stop myself. No matter how hard I try I just cannot relinquish control and I end up stopping people short.

    Another analogy I have used is that there is a wall. Everyone I have ever met or known is outside the wall. Including me. I don’t even trust myself entirely. Some people are allowed closer to the wall. Very few people can even lean up against that wall but nobody has been allowed over that wall as long as I can remember.

    Anyways I once again hurt someone recently because of my inability to trust and I felt really bad about it. I have a lot of self hatred and anger directed at myself because of it.

    What’s confusing to me is that I am actually an unbelievably open book with anyone. Anyone can ask me any question about anything in my life and I will answer it honestly if they want me to. I can’t get this book any more open… And yet I can’t trust anyone fully.

    So I’m 32 now and I haven’t had a serious relationship since before covid. I have had a few dates and FWB situations since then, but they always get emotionally attached and I end up having to end things because I know that path leads nowhere and I don’t want them wasting their time and energy on a guy that’s never going to let them in.

    I’m feeling a little better about everything today than yesterday but still pretty shitty today. Just trying not to eat away my sadness like I want to.

    • Pudutr0n@feddit.clOP
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      7 days ago

      Well that sounds hard as hell. Sorry, MoreFPSmorebetter. Really sorry. And umm… can relate. A whole lot, actually. Like, your issues sound so much like my own it’s nuts. I feel deeply represented by your struggles.

      I also try to keep maximum honesty and try to let people in, but it feels like part of me just won’t open up to trust, no matter how hard I try and truly want to be seen by someone. Anyone, sometimes. It’s like There’s always an emotional tightness inside me somewhere that is clenching on something intimate, for some reason, and will not let go for anything. Like part of my heart is for no one. Not even myself. It is only to be hidden and locked in at all cost.

      Your post actually gave a lot of insight into my own condition, so I appreciate you sharing and I think I’ll benefit from your story. I wish I could offer something in return, but beyond hearing, relating and knowing what it’s like I have no tools or solutions that help with the core issue. If I did, I probably would be out enjoying my life instead of trying to feel better about myself and exorcise my deeply rooted shame by trying to help strangers have it better here… So I guess, in some weird way, something good is coming out of all my bs, for someone at least.

      Despite your issues being unresolved and causing you pain, I don’t think your progress is meaningless. It gave me insight, anyway. If anything but that, it’s something I’m grateful to you for. Thanks for helping me introspect.

      I guess what I really feel is that the future is uncertain for those like us, but I know I become a better person when I have hope for myself. I treat myself and others more kindly and carefully and with more consideration… Even if they never get across the wall, I make my best efforts to throw them things that might be useful to them from behind it. I really do.

      I eat my sadness away too and have been doing so the last few weeks, and i’ll tell you something… It hasn’t helped. The void’s still there. The situation doesn’t change. I just feel more guilty and more ashamed, only with a full stomach.

      I think I’m gonna go get something healthier to eat now. It’s way past lunch time and I’ve been starving myself. Thanks for the reminders, please treat yourself with more kindness and umm… idk… good luck. I sometimes have faith in myself, so I can definitely have faith in you.

      Some day we’ll tear down the wall. Some day.

      Thanks for sharing. <3

      • MoreFPSmorebetter@lemmy.zip
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        7 days ago

        Let’s just promise that if either one of us figures out a solution to our trust issues we let the other one know the secret.

        In a weird way I’m glad to hear there are other people with the same predicament I have. Until you nobody has ever really seemed to understand what I’m talking about. So while it still sucks at least I know I’m not the only person who has been unable to cross that line.

        Thanks for letting me have the mini trauma dump. I hope you have a good day.

  • Cid Vicious@sh.itjust.works
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    7 days ago

    Feel like shit in general since January, not only because of global events but also because of various shitty things happening in my personal life that coincidentally occurred around the same time. I have to say that when it seems like the world is actively on fire and burning down it severely affects my ability to compartmentalize. Like there’s an extra layer of gloom over everything.

    It’s nice out today and I’m not feeling particularly awful, though. I made mini chicken pot pies so I’m looking forward to lunch.

    • Pudutr0n@feddit.clOP
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      7 days ago

      Hi, Cid.

      First of all, really sorry to hear that. It really does seem like the world is getting messy and having that mix up with personal stuff can’t be fun. Sometimes to me it’s like when it rains, it pours… Like why can’t it be one thing at once in manageable intervals? When stuff goes down for me, it feels like everything falls apart at once.

      I’m sorry you’re dealing with all that. The gloom can be brutal. It ain’t pretty, but I think you have the right attitude. You know… appreciating a good day and feeling good about being a bit better kinda makes the weight more bearable. And chicken pot pies sound pretty damn good. Not gonna lie. haha.

      Really appreciate you sharing and I hope things pick up for you and all of us. Have a great lunch! :)