I used to regularly snooze my alarm which i had set for 7:00, however recently i have noticed that i directly wake up by my alarm at 7:10 and don’t remember snoozing my alarm!
Of course my phone can’t automatically snooze so i think that i have developed a habit and subconsciously snooze with minimal brain activity so i don’t remember
Has anyone else experienced this?
I suppose that I have had some kind of alarm with a snooze capability since about 1980. When I first had a clock radio with that option I recall trying it a couple of times, but I have never touched it since. I was just lying there waiting for it to go off again. Nothing in any way restful about that.