I’ll give you that they didn’t get the numbers perfectly correct with the 95-99% thing, but I don’t think the accurate numbers change the point they were making – if anything, it’s a stronger comparison. According to Wikipedia (https://en.wikipedia.org/wiki/Honey#Nutrition), honey is 82% sugar and 17% water. HFCS is 24% water (https://en.wikipedia.org/wiki/High-fructose_corn_syrup#Composition_and_varieties), which makes it 76% sugar.
When I say facts, what I’m referring to is that honey is basically straight high-fructose sugar, in the same way that high-fructose corn syrup is. Wikipedia: “The average ratio was 56% fructose to 44% glucose”. The HFCS that people freak out about in most food is 42% or 55% fructose. So these are very comparable sources of carbohydrates, which is one of the reasons it’s so easy to fake honey with corn syrup.
I’m not making a value judgement here, and I didn’t see one in the GP post that was heavily downvoted. Just pointing out that honey has a very similar composition as HFCS, do with it as you will.
As a bonus, my favorite use for honey is to make honey mustard dipping sauce for chicken tendies. Here’s my not-so-secret recipe: Gulden’s spicy brown mustard, honey, and mayonnaise. (adjust the ratio to your taste) And if you haven’t tried Mike’s Hot Honey, I say seek some out. You can use it in the honey mustard sauce, but I like to make myself a little yogurt, granola, and fruit parfait for breakfast and drizzle hot honey on it.
They’re more than great coats.