• dave@feddit.uk
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    3 months ago

    I get this if I’m shopping in Waitrose. I think it’s from gripping the shopping cart so tightly whilst looking at the prices.

  • RiverGhost@slrpnk.net
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    3 months ago

    I get this on my toes on cold days. It always freaks me out even though I know what’s going on.

  • ramble81@lemm.ee
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    3 months ago

    Is this similar to waking up at night when you cut off circulation to your fingers and they’re cold and you can’t move them? Or is that just me?

    • Droggelbecher@lemmy.world
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      3 months ago

      How do you do that to just your fingers? For me it’s usually the whole arm from somewhere between the shoulder and elbow.

      • MNByChoice@midwest.social
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        3 months ago

        Sounds like a different issue. There is one that arms go numb if hands held above head for a minute. That was can be helped with the right exercise. (But see a doctor for diagnosis if it bothers you.)

        • Droggelbecher@lemmy.world
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          3 months ago

          Thanks for your concern! It’s not super bothersome. I think I just sleep weird. I toss and turn a lot and end up in less-than-ideal positions.

          • Welt@lazysoci.al
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            3 months ago

            Sounds like pressing on a nerve/cutting off blood flow, which isn’t usually serious

    • Lemmeenym@lemm.ee
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      3 months ago

      Unless it’s a very severe case that’s not likely, for most people it’s just uncomfortable. Raynaud’s does make you more vulnerable to frostbite though.

    • ickplant@lemmy.worldOP
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      3 months ago

      Exactly what Lemmenym said - they won’t fall off, it usually passes within 10-15 minutes.

    • ickplant@lemmy.worldOP
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      3 months ago

      Yes, first time I freaked out, called my doctor. I thought something very bad was happening!

    • EddoWagt@feddit.nl
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      3 months ago

      Same, happens sometimes to a few of my toes while driving for a long time, had it happen once with one of my fingers

    • ickplant@lemmy.worldOP
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      3 months ago

      It does hurt, starts out as a numbness and then there is a some mild pain. And then pins and needles when the blood comes back. I can still use them but it doesn’t feel the best. The biggest risk I’m aware of is frostbite if I am out in the cold. I like to have gloves or mittens with me at all times when it’s cold out.

  • JadenSmith@sh.itjust.works
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    3 months ago

    My best mate has this. I’m always worried!

    Is there anything, as a friend, that I should look out for to help?

    • ickplant@lemmy.worldOP
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      3 months ago

      The only time I would worry about it for myself is if I’m out in the cold without any protection, and I have to stay out there for a bit. Otherwise, it usually passes before any serious damage can be done. I think you are an awesome friend for caring so much!

    • ickplant@lemmy.worldOP
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      3 months ago

      Yes, only to my fingers. I suppose it’s possible that it’s happened to my toes, and I just didn’t notice.

  • rockSlayer@lemmy.world
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    3 months ago

    How do you get it circulating again? Is it the same kind of pins-and-needles you get when a leg falls asleep?

    • ickplant@lemmy.worldOP
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      3 months ago

      I stick them under my husband’s arms and steal his warmth. Or if he is not available, I’ll use warm water or just my own body parts that are warm.

    • ickplant@lemmy.worldOP
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      3 months ago

      I stopped drinking a while ago, so I can’t answer that accurately. but check out what I found:

      An extensive body of data shows concordant J-shaped associations between alcohol intake and a variety of adverse health outcomes, including coronary heart disease, diabetes, hypertension, congestive heart failure, stroke, dementia, Raynaud’s phenomenon, and all-cause mortality. Light to moderate alcohol consumption (up to 1 drink daily for women and 1 or 2 drinks daily for men) is associated with cardioprotective benefits, whereas increasingly excessive consumption results in proportional worsening of outcomes.

      So it sounds like 1 daily drink for me might improve the condition but more alcohol will worsen it.

      Source

  • Lemmeenym@lemm.ee
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    3 months ago

    Primary or secondary? Mine is most likely secondary to lung disease but I also have a family history of primary Raynaud’s. Got any good glove recommendations?

    • ᴇᴍᴘᴇʀᴏʀ 帝@feddit.uk
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      3 months ago

      I use a number:

      • Silk under-glove that is useful in a lot of general circumstances around the home. I need a new pair as I bit the top off one finger.
      • Thinsulate fingerless gloves. These are my general go-to glove and I need a new pair as my original one are getting a bit frayed.
      • Driving/cycling glove. They work with touch screens and are sensitive enough for most tasks when I am out and about.
      • Ski glove - for walks in the cold.