Afaik, the only other options besides what you listed for beverages anywhere is milk, coffee and tea. And depending where you get them, the coffee and tea may as well just be sugar (or aspartame) too.
Well, coming from a tropical country to the US was a disappointment there. I used to be able to get a variety of freshly squeezed juices almost anywhere, and the only thing they serve around here are bottled OJ’s that barely taste like orange. It’s not even like there’s a limited variety at the grocery store, it’s just not a thing…
Juice is still pretty sugary, even fresh squeezed. They naturally have sugars in them which is why they are sweet. While a lot of premade juice also includes added sugars. There was a study posted somewhere on Lemmy not too long ago that showed most American’s sugar intake came from fruit juices and not sodas as previously thought.
Afaik, the only other options besides what you listed for beverages anywhere is milk, coffee and tea. And depending where you get them, the coffee and tea may as well just be sugar (or aspartame) too.
Well, coming from a tropical country to the US was a disappointment there. I used to be able to get a variety of freshly squeezed juices almost anywhere, and the only thing they serve around here are bottled OJ’s that barely taste like orange. It’s not even like there’s a limited variety at the grocery store, it’s just not a thing…
Juice is still pretty sugary, even fresh squeezed. They naturally have sugars in them which is why they are sweet. While a lot of premade juice also includes added sugars. There was a study posted somewhere on Lemmy not too long ago that showed most American’s sugar intake came from fruit juices and not sodas as previously thought.