• J'Pol @lemmy.sdf.org
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    12 days ago

    This is going to sound unbelievable, but aside from buying the pillow, this happens to me with both shoulders involuntarily. I’ve had to uncomfortably sleep in a chair for too long, else risking a dislocated shoulder.

    • voracitude@lemmy.world
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      12 days ago

      My face is midway between 😱 and ಠ⁠_⁠ಠ right now. That sounds difficult. Have you found anything that helps? Do you just sleep like crap every night?

      • J'Pol @lemmy.sdf.org
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        12 days ago

        I kinda learned to sleep on my back, but I hate it. Physical therapy has helped, but I always wind up forgetting to do the exercises at some point. And yeah, I mostly just sleep horribly.

  • Fizz@lemmy.nz
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    12 days ago

    Uh I do the same thing and my shoulders have different range of motion because of it. I thought it was just a fact of life

  • DragonTypeWyvern@midwest.social
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    11 days ago

    You know how some people complain they go to the doctor because it hurts when they do something and the doctor’s advice is “Don’t Fucking Do That Then?”