• CodingCarpenter@lemm.ee
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        3 months ago

        I use the neilmed sinus rinse almost every day and it has been life-changing. Last time I got sick there was no stuffy nose or runny anything because I just cleaned it all out it was phenomenal.

      • FaceDeer@fedia.io
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        3 months ago

        I just asked copilot. The salt water has a couple of benefits over pure water; it’s less irritating to mucous membranes, it thins mucus more effectively, and it has modest antimicrobial effects.

      • OpenStars@discuss.online
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        3 months ago

        Pure water would be bad, but salt somehow works, just like going to the beach (even if you are thousands of miles away:-D).

      • LostXOR@fedia.io
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        3 months ago

        My guess would be that the hypertonicity of the salt water causes water to move out of your nose’s tissues through osmosis, reducing swelling, while the water clears out the mucus and stuff clogging it up.