iii@mander.xyz to Ask Lemmy@lemmy.worldEnglish · 16 days agoWhat are your best tips for falling asleep?message-squaremessage-square46fedilinkarrow-up193arrow-down11
arrow-up192arrow-down1message-squareWhat are your best tips for falling asleep?iii@mander.xyz to Ask Lemmy@lemmy.worldEnglish · 16 days agomessage-square46fedilink
minus-squarebizarroland@fedia.iolinkfedilinkarrow-up1·16 days agoTake 1 g of niacin and 1 mg of melatonin right before bed.
Take 1 g of niacin and 1 mg of melatonin right before bed.