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Three and a half weeks, 25 days.
More than forty years ago I was lost in the wilderness on a school camp. Broke both ankles and couldn’t walk. Drank water from a stream and waited.
I’d be surprised if you didn’t take legal action.
Was the water good?
Clean clear cold mountain water. Beginning of spring, snow was starting to melt. There was a settlement out of court. I’m almost 60 now and my ankles still click and hurt.
thank you. It was long ago and far away.
~72 hours. I think I went beyond that, but gave up because there’s diminishing returns for fasting that long, that is, your body starts shutting down in a way that eating again after that period can be dangerous if not done very slowly with like bone broth or whatever.
Mind you, it’s not easy fasting what with it being impossible not to flush out electrolytes, so making sure you get enough salt, magnesium and potassium supplements is a must. Obviously, other vitamin supplements doesn’t hurt. The only dangerous one is potassium, so make sure the dosage is right. Oh, and there ought to be enough calcium in the tablets alone if you take vitamins daily and depending on where you live, if the water is hard enough (like here in Denmark), that’s another source.Like… less than 24 hours
I ain’t trying to be the next Gandhi
About 30 hours.
I had to go nil-by-mouth for 12 hours before an operation to repair a fairly serious injury and they kept pushing the surgery back and back and back. Higher priority cases were keeping the surgeon. It wasn’t like I was low priority either, but my injury was stable and not immediately life threatening.
Did I mention I’d also lost blood? That made for a force multiplier.
In the end, they admitted defeat - the surgeon had worked too long anyway - let me eat something and rescheduled my surgery for the following day.
Let me tell you, that was the best chicken I ever ate.
Something like 65 hours. I used to routinely do 3 day fasts when I was working out a lot. But routinely like every 3 to 6 months. They are very hard to sleep and be functioning on.
Fasts like that can feel so good, though - though my longer fasts were usually 36 - 48 hours.
Covid had be bedridden for about 3 days and feeling too sick to eat, and living on my own I had nobody to help me.
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Probably around 72 hours. I had a severe bout of depression a decade ago. I’m not certain how long I went without food because my memory of that period is hazy, but I barely ate or left my bed for a week. A few years before that I had salmonella poisoning (do NOT recommend) and didn’t eat or really even sleep for something like 10 days. I drank sugar water and electrolytes to stay alive but I still lost about 10 kilos.
A few 24 hour periods for surgery. I’ve gone at least 48 hours without eating, it made me feel pretty rotten
At Ramadan
Wake up, eat breakfast at 4 am Go to work, come back home Fall asleep, don’t wake up at the correct time, Come home, fall asleep, wake up late once more, break my fast because I gave up
4:00 to 21:00, sleep from 16:00 to 5:00, forget to break the fast, 6:00 to 20:00, finally break the fast
17 hours + 12 hours = about 30 hours
Even more if you include sleep (45 hours)
A week for medical reasons, but I was being given intravenous water and nutrients the whole time. Those don’t stop you from feeling like your stomach is empty, unfortunately. The first slice of toast afterwards was possibly the best thing I have ever eaten
Out of choice, maybe 32-ish hours? A full day plus sleep the night beforehand
When I was around 16 or so I decided not to sleep or eat for a week, which I did - so it would be that.
I was fine, overall, but did get some leg cramps when I cycled 12 miles on the last day. I had no great desire to eat at the end - that had faded over the week, really, but it came back pretty soon once I did actually get something down.
Of course, it is a very different thing if you decide not to eat, and have no particular stresses or anything going on to being deprived of food.
Was this part of an eating disorder? A week of not eating for a person who can already cycle 12 miles seems unusual.
(Hope that’s not too sensitive to ask, feel free not to respond)
No. I had nothing much going on for a while and just randomly decided to see what it would be like. Yes, it was ‘unusual’, but ‘unusual’ has been quite common for me over the years one way or another.
It was some time after this that I discovered what the record for not sleeping was at the time (around 10 days as I recall). It is probably just as well that I did not know that at the time, or I would have tried to beat it - not that I was being supervised or anything, so it wouldn’t have counted, but…
I dig this — sometimes you just want to do a little “adventure”. I’ve never not ate for a week, but have done similar things.
Just wanted to ask about eating disorder because I’ve had friends who’ve done similar things and it always makes me sad.
Not sleeping is even crazier! You’re getting into psychosis territory.
Did a 3 day fast once.
It was actually amazing. The last 8 hours were where it got rough, but from hours 12 to 66, I basically wasn’t even hungry because my body entered ketosis. Did full keto for a month afterwards because I was already there. Dropped 15lbs and felt like a golden god for months afterwards. I’ve done some 36-48 hour fasts since then, but even 48 hours isn’t the same thing.
About 6000 kilometres :p
About 3 days. I do it every now and then since it does help relief a medical issue.
Interestingly, I don’t get hungry and don’t feel much difference overall. I could go much longer, but I don’t want to worry about refeeding syndrome.
It depends on whether you’re working or just slacking off. I think i’ve gone for 60 hours without eating, but that was when i was a teenager and bed-rotting and just didn’t care about eating properly.
Now, i don’t do that anymore. While being active (going to school, working), i guess it’s less than 24 hours.
